Break Your Mental Barriers: The Roger Bannister Story
If you think you can, you can. If you think you can't you are right! To understand the truth in that dictum, let's journey back to the 1950s. In the world of athletics then, it was widely believed that o human could run the mile in less than four minutes. The best time was credited to Sweden's Gunder Haegg, who ran the mile in 4 minutes and 1.4 seconds. And he did that in 1945. The record stood for several years, and doctors and athletes and sports experts were unanimous in the view that the four-minute barrier could not be broken. Not possible, they said. Can't be done. In fact, it was believed that no man could attempt it without causing significant physical harm to his body. Then, on 6 May 1954, Roger Bannister did the impossible. At a track and field event in London, Roger ran the mile and touched the finishing line in 3 minutes and 59.4 seconds, thereby shattering the four-minute barrier. He did what they had said was impossible. His body did what they sa...